You're the one people count on.

I see you —

The one who reads the research, sets the strategy, remembers the birthday, leads the meetings, and still makes time to care. 

Holding it all so well comes at a cost. Not burnout, exactly, but a more subtle disconnection. The quiet hum of something wanting to shift. The Exhale newsletter is a space to explore that – through seasonal rhythms and deeply grounded prompts 

Because your next move deserves more than auto-pilot.

Your next move should feel like an exhale.