NEW ON THE BLOG!

Ask yourself this ONE question to make your life changes stick.

People ask me a lot of questions via email, in Facebook Live comments and on Instagram. Some I answer privately, but sometimes I know that they'll be helpful to everyone if I answer them out loud. This is one of those questions. It's SO good and I'm guessing you've...

Let’s stop pretending perfection is possible

I went to Santa Fe looking for answers. Walking down the quiet streets in the sunny, thin air of the town that holds my heart, I was eagerly looking around for clues. I had questions and I wasn't going to leave in 4 days without answers. Was it a mistake to leave 5...

What my Grandma taught me about being busy.

This summer marks 5 years since we moved back to Minnesota. When we moved back we were grateful to be closer to family and to be able to spend more time with our grandparents in their later years. At that time both of my grandmothers were experiencing failing health....

Want to travel more often and with ease? This will help.

As you can see, my husband and I travel a lot.  We're currently in Cuba learning about the people, food and culture of this vibrant country. We've been soaking up every ounce of what it means to check this location off of our bucket list. I know it can be easy to see...

What makes you feel extremely capable?

I've been thinking a lot about overwhelm lately as I continue this month long series on busyness. Whether or not you have a full calendar you can still feel the heavy-weight-on-your-chest feeling of overwhelm. I realized in the last week that overwhelm can stem from...

How much is your busyness really costing you?

We've been focusing on busyness for the month of January and I'm guessing when you think of busy you picture someone rushing through their day, short on time and feeling overwhelmed. You imagine that gogogo franticness as the norm. That's what busy looks like on the...

Why Richard Branson is Keeping You Busy

Don’t be confused by the title. I admire Richard Branson. He’s created so much, seems to still be a nice person and continues to be generous with what he’s acquired. Plus I’d love to go to Necker Island one day. But every time I see Richard Branson I get this image....

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