What makes you feel extremely capable?

January 23, 2017

I’ve been thinking a lot about overwhelm lately as I continue this month long series on busyness. Whether or not you have a full calendar you can still feel the heavy-weight-on-your-chest feeling of overwhelm. I realized in the last week …Read More

How much is your busyness really costing you?

January 16, 2017

  We’ve been focusing on busyness for the month of January and I’m guessing when you think of busy you picture someone rushing through their day, short on time and feeling overwhelmed. You imagine that gogogo franticness as the norm. …Read More

Why Richard Branson is Keeping You Busy

January 9, 2017

Don’t be confused by the title. I admire Richard Branson. He’s created so much, seems to still be a nice person and continues to be generous with what he’s acquired. Plus I’d love to go to Necker Island one day. …Read More

The 3 dangers existing on your to-do list + how to get rid of them and still get a lot done

January 2, 2017

It’s very tempting in the new year to shell out tricks for better living. There are a million little tips I could offer for an easier day-to-day. But I want to do something different this year. Instead of piling on …Read More

Letting go of a busy life to make space for a full one.

December 10, 2016

First published in The Unmistakable Effect – a monthly digital magazine to get you stoked on winning at your own game.   Morning routines, meditation, procrastination tips, exercise, eating well, focus, sleep, doing the work on your business and yourself. …Read More

Feeling burnt out? Pay attention to this one area of your life.

October 17, 2016

As I’m writing this I’m also preparing to go on vacation to Florida with my husband and in-laws. Just like every other time we travel it’s been a rush to be ready. Finishing up work, getting the house cleaned up …Read More

My Review of Lucky B Money Bootcamp: The Good and The Bad

October 13, 2016

  Two years ago I was introduced (virtually) to a woman named Denise Duffield-Thomas. She is a down-to-earth, hold-nothing-back, straight talking Aussie who speaks to all things money. Or most things I should say. Her focus is money blocks.   …Read More

The Magical Parts of Lifestyle Design

October 13, 2016

On Saturday when we arrived at the Ryder Cup the energy was so palpable. We instantly felt excited, rushed and confused about where to start. We just kept walking and asking each other out loud “Where should we go?” Even …Read More

Why you’re stuck in the busy trap (+how to get out of it)

August 10, 2016

If you open up Facebook, Instagram or Huffington Post on any random day you will undoubtedly see some reference to our society’s obsession with busyness. People will be talking about not enough hours in the day, never enough time and even …Read More

THIS is your WHOLE life

October 27, 2015

  Is it a mantra? A hashtag? A mission? A way of life? No. It’s all of the above. In everything I’ve ever created/written/delivered one message has come up over and over again. So much so that I sometimes feel …Read More